You can start working on your filling whilst the pastry is chilling or baking depending on your individual serving timeline.Peel and halve shallots or if using regular or red onions that are larger then you would halve them first and then slice quite thickly (4 slices per half an onion). 500 g shallots or regular white onions
Melt the butter in a shallow frying pan with a lid and sauté the onions low and slow until they start falling apart, get soft and caramelised. Set aside.
40 g salted block butter
In a medium size jug mix together eggs and (soya) cream, salt and pepper.
3 large eggs, 200 ml soya cream, salt and pepper
Add chopped up wild garlic and mix it in.
50-100 g wild garlic
Transfer cooked shallots/onions onto pre-baked pastry case and spread them out evenly.
Pour over egg mixture, levelling it off gently so that it fills pastry case nice and even. Finish off by sprinkling over some grated cheese.
65 g your favourite cheese or dairy free equivalent
Bake in preheated oven (temperature lowered to 180°C/350°F/Gas Mark 5) for approx. 30-40 minutes until set. Take the quiche out of the oven and let it cool down in a tin for a bit before slicing and serving.
Enjoy!