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Wild Garlic Hummus in a bowl close up
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5 from 4 votes

Wild Garlic Hummus

One of the most popular dips in the world jazzed up with some gorgeous wild garlic. Perfect addition to any mezze platter, perfect with crudités, some toasted pitta bread or as a sandwich filling. Whatever you go for this hummus will most certainly wow you!
Course Dip, Side Dish, Snack, Spread
Cuisine Middle Eastern
Keyword hummus, wild garlic
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 167kcal
Author Jo Allison

Ingredients

  • 400 g tin of chickpeas (garbanzo beans) drained and rinsed
  • 2 tablespoon Tahini paste (sesame seeds paste)
  • 3 tablespoon Extra Virgin Olive Oil
  • Juice of 1 lemon
  • 50 g wild garlic washed and dried
  • salt, pepper & some more olive oil for drizzling

Instructions

  • Pop rinsed and drained chickpeas in the food processor together with tahini paste, olive oil, lemon juice and some seasoning and blitz until smooth.
  • Add washed and dried wild garlic and blitz some more. Taste and adjust seasoning as necessary and serve with crudités, as part of mezze platter, with pitta bread or in a sandwich. Possibilities are endless. Enjoy! 

Notes

  • Nutritional information is approximate and meant as a guideline only.
  • I don't mind a little bit of texture to my hummus but if you are after really silky smooth consistency then consider peeling the skin of your chickpeas. It might seem a bit laborious but you will get smoother texture so might be worth additional 10 min. 
  • I like to serve my hummus drizzled with some more olive oil. You might also want to rescue few chickpeas from blitzing and instead pop them on top of your hummus. Yum!

Nutrition

Serving: 0g | Calories: 167kcal | Carbohydrates: 13g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 189mg | Potassium: 118mg | Fiber: 3g | Sugar: 0g | Vitamin A: 10IU | Vitamin C: 3.8mg | Calcium: 51mg | Iron: 1.3mg