If you've never cooked with borlotti beans aka cranberry beans you're in for a treat. These beautiful, speckled legumes are creamy and filling and they make perfect base for lovely stews and casseroles.
600gfresh borlotti beans in podsapprox. 320g podded weight
500mlfresh waterThe amount of water might differ depending on the amount of beans you've got, just make sure the beans are covered.
1small onionpeeled and cut in half
2garlic clovespeeled and left whole
1rosemary sprig
fewsprigs of fresh thyme
fewfresh sage leaves
1bay leaf
salt to tasteoptional (see notes)
Instructions
Start by podding your fresh borlotti beans.
600 g fresh borlotti beans in pods
Put podded beans in a medium pan together with your chosen herbs and other aromatics and pour in enough fresh water to cover them.
500 ml fresh water, 1 small onion, 2 garlic cloves, 1 rosemary sprig, few sprigs of fresh thyme, few fresh sage leaves, 1 bay leaf, salt to taste
Put the pan on a medium to high heat and bring to boil (uncovered).
Lower the heat, cover the pan almost completely and simmer gently for about 35-40 minutes until beans are tender.Make sure to check on them to make sure that they have enough water and top up if need be. At the end of cooking you should have very little to none liquid left.
Take the pan off the heat, remove the aromatics and your freshly borlotti beans are now ready to use.
Notes
Nutritional information is approximate, per serving (based on 4 servings of plain, cooked beans without salt) and should be treated as a rough guideline only.
Treat suggested aromatics as a guideline only and feel free to use whatever you fancy. Stick to woody herbs for cooking though.
I don't usually add salt when cooking my beans as will usually salt the dish I'm adding them to but feel free to add salt to cooking water. Add a bit at the start, you can always add more later.