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Roasted Brussels sprouts with Parmesan & Garlic
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5 from 5 votes

Roasted Brussels Sprouts with Parmesan & Garlic

Roasted Brussels Sprouts with Parmesan & Garlic are a game changer. If you are a sprouts fan already you will love this roasted, garlicky, cheesy version for sure. Perfect Christmas or Thanksgiving veggie side dish.
Course Side Dish
Cuisine American, British, International
Keyword brussels sprouts, Christmas side dish, roasted brussels sprouts, Thanksgiving side dish, vegetarian side dish
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 141kcal
Author Jo Allison

Ingredients

  • 500 g brussels sprouts
  • 1 garlic clove peeled and very thinly sliced
  • 1-2 tablespoon breadcrumbs
  • 3-4 tablespoon parmesan cheese or any other hard cheese to grate over the sprouts
  • 2-3 tablespoon olive oil
  • salt & pepper

Instructions

  • Preheat your oven to 180C/350F/Gas Mark 4.
  • Prepare brussels sprouts by cutting off the woody ends (especially when they are long and sticking out a bit). If there are any woody or bruised outer leaves, feel free to discard them otherwise leave them.
  • Cut larger sprouts in half lengthwise leaving smaller ones whole and put them in a baking dish.
  • Sprinkle them with salt, freshly ground pepper and breadcrumbs, add thinly sliced garlic clove.
  • Pour over a good glug of olive oil and give everything a little mix and toss with your hands. Roast in a preheated oven for approx 20-30 min (until tender). Timings will depend on the size of your sprouts. Test them for doneness at 20 min by simply inserting a sharp knife in one of the bigger sprouts. If it goes in easily, they are ready!
  • Take the brussels sprouts out of the oven and give them a little mix. Grate as much parmesan as you like and sprinkle it over the sprouts. Return them into the oven for the cheese to melt and create lovely, almost lacy topping. 
  • Perfect as a side dish with any meat or veggie roasts!

Notes

  • Nutritional information is approximate, per serving and meant as a guideline only.
  • Feel free to adjust the amount of parmesan cheese as you see fit, same with garlic! 

Nutrition

Serving: 0g | Calories: 141kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 109mg | Potassium: 486mg | Fiber: 4g | Sugar: 2g | Vitamin A: 970IU | Vitamin C: 106.5mg | Calcium: 101mg | Iron: 1.9mg