This delicious oat milk smoothie with blueberries, banana and pear is a perfect breakfast smoothie to start your day. Dairy-free and full of plant based protein & fibre to keep you fuller for longer.
Put blueberries, banana (sliced or broken into chunks), cored and roughly chopped pear, seeds, nut butter, oats and oat milk into a blender (preferably high speed) and blend until smooth.
Depending on the type of blender you use you might need to stop it and scrape down the sides to ensure everything is blended properly. You might also want to add some extra oat milk (depending on how thick you like your smoothie to be).
Taste and adjust sweetens to your liking by adding some maple or agave syrup or throwing in couple of pitted dates.
Blend some more, serve and enjoy!
Notes
Nutritional information is approximate, per serving based on two servings and it doesn't include optional extras but it does include all three types of seeds from the ingredients list.
Oat milk smoothie is best when consumed fresh but can be stored in the fridge for up to 2 days. It might thicken up and discolour so you might need to add extra oat milk or some water and give it a quick blend.
TIPS:Don't be afraid to experiment! This recipe is just a template and so easy to adapt!Use frozen fruit or add ice cubes when weather is really hot for the most refreshing yet nutritious meal in a glass! Make sure your blender can handle frozen stuff first though!Sweeten to your liking! Depending on the fruit you use and also their ripeness, you might want to add some sweetener to your smoothie. Follow your palate!